This Monday class is a make up class for the Wednesday,10/7/09 class that will not be held due to a schedule conflict.

Fitness Yoga class that strengthens the upper and lower body- building long, lean muscles. We also stretch tight muscles, which promotes flexibility and overall relaxation. This is a go at your own pace class that is non-competitive and a great workout. Alton Bay Community Center, 8:30am-9:30am,$7/per class.