Weight Training

Next Date
Date
October 7, 2026
Time
1:30 pm - 2:30 pm
Ready to build strength and feel your best?
Our next Weight Training session begins October 5! Join Instructor Kelly Troendle, AFAA Certified, for guided workouts designed to help you stay active, strong and motivated. No experience needed.
Starts October 5
Gilman library- 100 Main Street.
1:30-2:30pm Monday and Wednesdays
Bring light hand weights, a mat and water!
Upcoming Dates
- October 7, 2026
- October 14, 2026
- October 21, 2026
- October 28, 2026
- November 4, 2026