Weight Training

Join Instructor Kellie Troendle, AFAA Certified for a welcoming weight training class designed for adults of all ages and abilities. Build strength, improve balance and flexibility, learn new exercises -and have some fun while you’re at it! Bring light hand weights, a mat, water and come ready to move!

Regular classes begin October 5th

Monday and Wednesdays 1:30-2:30pm

Gilman Library- 100 Main Street

$20/month!

No class October 12th